Upcoming Events
Tune Up + Down
Wed, Sep 16
Online via Zoom. Replays sent w/in 24 Hrs
Sep 16, 11:00 AM EDT – Oct 21, 12:00 PM EDT
Online via Zoom. Replays sent w/in 24 Hrs
Tune Up to move better and feel better in our bodies. We'll incorporate Yoga Tune Up® poses and practices to increase our mobility and use our therapy balls to awaken and soothe (and fluff!) our tissues. Up and Down - we'll do somatic exercises and practices to both down regulate AND up regulate.

© 2020 Work Flow Yoga, LLC

Tel: 513-601-9642

Email: meredith@yogawhileyouwork.com
 

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Location​​​​​​: Cincinnati, Ohio

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