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Everyday Embodiment
Mon, Jun 09
|Delivered directly to your inbox.
A 5-Day Somatic Self-Care Series
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Time & Location
Jun 09, 2025, 7:00 AM
Delivered directly to your inbox.
About the event
Everyday Embodiment: A 5-Day Somatic Self-Care Series
Start your day with 10 minutes of gentle movement and self-connection.
Each morning, you’ll receive a short guided somatic practice delivered to your inbox—simple, grounding, and free. Move while the coffee brews. Or take a midday pause. Just you, your breath, and your body.
Free. Online. Begins Monday June 9
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