The Breakfast Club

Move well, Live Well! Tue/Wed/Thu @ 8:00 am ET

  • 1 hour
  • 75 US dollars
  • Virtual via Zoom

Service Description

Join The Breakfast Club and begin your day with mindful movement, strength, and friendly faces. We'll meet live via zoom Tue/Wed/Thu at 8 am ET for a yoga class followed by a bonus class. Each class will be recorded and you will be sent the replay same day. In our yoga classes we are going to explore movements - strengthening, stretching, & therapeutic - that will allow us to enjoy our lives of choice with ease. Here's what you'll get: 3 half hour live movement classes each week - Monday/Wednesday/Friday @ 8am. Replays will be emailed to you same day. 3 15 minute bonus classes immediately following each yoga class. Tabata Strength is back in full force as well as our self care and self massage roll out classes.

Upcoming Sessions

Contact Details

415-637-2412

meredith@yogawhileyouwork.com